Parent-child boxing class with martial arts school Fight-District

Grand-Vennes Sports Centre

Chemin des Abeilles 11, 1010 Lausanne


14:00 - 15:15

Non-members welcome

Wondering how to settle a family dispute? How about a friendly family boxing match? A professional coach from Fight-District – voted Team Champion Romand 2019 by the Swiss Boxing Federation – will teach you and your children some beginner punches, protective moves and training exercises. Everybody is welcome to come and have a go – no special skills needed, no particular fitness level expected.

Registration is recommended if you want to secure your place. Please just fill in the form below.

The important stuff

If you can, bring a pair of indoor sports shoes. If not, you can do the session barefoot

You’ll need a bottle of water. Please put your name on it.

Covid protection plan

Please disinfect the hands of every member of your family on arrival. Like everywhere, anyone over the age of 12 will need a mask to walk into the sports centre. Masks in the sports hall are optional. Please maintain a distance of at least 1.5 metres from other family groups, the sports coach, and our volunteers. Safety is very important to us – which is why the class is taking place in one of Lausanne’s biggest indoor sports venues. We will open four changing rooms so there will be plenty of space for you to remove your shoes, and participants will be asked to enter and leave the sports hall by different doors to avoid close contacts.

Our only rule

Be prepared to have a go! All our activities are designed for a child with an adult (or 1 child + 2 adults; or 1 adult + 3 children; or 3 adults + 1 child; but never just the little people…)

To book places for you and your family, please fill in this form:

* indicates required

Vos enfants sont nés en / Your children were born

Age group

Recommended for children age 4-11. Younger children are welcome but they will probably not be able to follow the session (they can watch and play).

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