Parents take 5 to 15 years to get back to sport after the birth of a child

The Sport Switzerland 2020 study reported it takes dads at least five years – and mums 15 – to become as active as they were before their baby.

Read more

Families who play sport together more likely to meet exercise guidelines

Parents who play sports with their children are three times more likely to have multi-sport children and do recommended levels of exercise.

Read more